Pregnancy is such an amazing experience, but I know it can also be a time of anxiety, stress and confusion for many women.
Pregnancy full of a lot of ‘cant’s’:
- Can’t drink alcohol
- Can’t eat brie
- Can’t drink too much coffee
And whilst this should be a time of excitement and happiness, there is also so much confusion! There is so much conflicting information surrounding how you can keep physically active and keep both yourself and your baby safe.
When I was pregnant I wanted to still feel like me. Still feel like a person.
- Yes, my energy levels were low
- Yes ,my nausea was horrible
- Yes. my body felt heavy.
But I am still ME!
I wanted to feel like I was still me