“This is a personal training programme?” I can hear you ask!
“What has that got to do with mountains.”
Throughout history, mountains have symbolised many many things:
- For some, they symbolise connection to a higher self
- For some they symbolise consistency and permanency
- If you are climbing a mountain out of choice and purpose, they represent achievement, overcoming obstacles and conquering success!
- If you are thrust into a situation beyond your control, they can represent a hard journey, pushing uphill.
For More You, my mountains represent two things:
- What I want to give you.
In my foundations course, the stronger we can make your foundations, the higher you can build.
And lets face it, mountains are pretty high!
- What you want to achieve.
Everybody comes to More You with different goals, different purposes. Whatever yours is, I want to support you in achieving success and overcoming your obstacles, so that you get to the top of your own mountain with a sense of pride and self-belief. Rather than battling uphill.
These mountains also represent freedom! Freedom from pain, freedom from stiffness, freedom to explore the great outdoors! Whether that’s skiing down a literal mountain, or hiking up it without knee pain!
What will you achieve?